by Donald Marmara, Somatic Psychotherapist and Educator, Artarmon, Sydney
To learn the language of emotions, we need to understand that emotions are not logical, and cannot be communicated meaningfully in logical terms alone.
You can tell someone “I feel down” or “I feel great” in three simple words. Telling them exactly how and why can be far more challenging, especially when you might not even know yourself.
Donald Marmara created Core Development , a learning process which acknowledges the unity and inter-relationships of mind, body, emotions and spirit.
It draws on the principles and understanding of somatic psychotherapy, structural dynamics, and Donald’s own personal therapy, professional training and life experience.
Core development adopts a flexible approach, recognising that what works for one person may not work for another.
Donald currently resides and practices in Sydney, and is available for individual sessions, couples sessions, counselling teenagers and parents, and facilitating training programs and workshops. He is also available for Zoom and phone sessions worldwide.
He can be contacted on 0412 178 234.