Stress: Breakdown or Breakthrough?

Have you wondered why, despite advances in technology and the increasing use of psychological and coaching services, STRESS, ANXIETY AND DEPRESSION are still major problems?

Have your attempts at dealing with the stress in your life been unsuccessful?                                 

Are you not getting the results you want?

 When we talk about stress, we usually mean the symptoms of stress, such as headaches, back pain, anxiety, depression, and various emotional and physical problems.

Trying to eliminate symptoms without exploring what’s causing them, is like turning off the red light on an instrument panel instead of finding out why the light is on.

STRESS IS THE WARNING SIGNAL NOT THE PROBLEM.

 If your attempts at dealing with the stress in your life have not been successful, or if you have reached an impasse,  perhaps it’s time to try a different approach.

Donald Marmara – Core Development                                                                  .

Donald Marmara turned his life around after years of stress, chronic anxiety and depression. Donald trained with some of the leading pioneers of Somatic Psychotherapy, Counselling and Structural Dynamics in Europe and America.

Donald is the creator of Core Development and has presented at several national and international conferences over 40 years of practice. He currently lives and works in Sydney and is available for

  • INDIVIDUAL SESSIONS   
  • COUPLES SESSIONS         
  • PARENTS AND TEENAGERS       
  • TALKS AND WORKSHOPS

For more information or to book a session Call 0412 178 234

The next public workshop in Sydney with Donald is on Sunday 22nd October.   Call 0412 178 234 for details.

Donald Marmara created Core Development – a process of change and personal growth developed from his professional training and 35 years’ experience in somatic (body) psychotherapy, counselling and structural dynamics.

Core development adopts a flexible approach, recognising that what works for one person may not work for another.

Donald currently resides and practices in Sydney, and is available for individual sessions, couples sessions, counselling teenagers and parents, and facilitating training programs and workshops.

He can be contacted on 02 9413 9794 or 0412 178 234.